What is mint raita made of?

Mint Raita is a fast super flavorful raita variety made with fresh mint leaves, yogurt and spices . It is known by various names such as Pudina raita, Raita chutney, Kebab Chutney & Pudina dahi chutney.

Can we mix pomegranate with curd?

In a mixing bowl, add Curd, cleaned Pomegranate, roasted Cumin Powder, Black Salt, Salt, Honey, mix it well . Serve chilled . Health benefits of Pomegranate Raita: Pomegranate Raita benefits the human body in multiple ways due to the presence of fruit fibres and antioxidants.

How long does raita last in the fridge?

Serve right away or store in the refrigerator for 3 to 5 days .

How do Indians eat raita?

Raita can be as simple as dressing up plain yogurt with salt and spices, or it can be loaded with herbs, fruits, raw or cooked vegetables, chickpeas, and even boiled potatoes . Raita can be thin and light—ideal alongside rice dishes and curries—or thick and chunky—perfect for scooping up with roti and naan.

What to avoid with pomegranate?

If you are being treated with any of the following medications, you should not use pomegranate in medicinal forms without first talking to your health care provider. ACE inhibitors. ... Blood pressure medication. ... Statin, medications used to lower cholesterols. ... Warfarin (Coumadin).

What can you not mix with pomegranate?

Taking pomegranate juice along with medications for high blood pressure might cause your blood pressure to go too low. Some medications for high blood pressure include captopril (Capoten), enalapril (Vasotec), lisinopril (Prinivil, Zestril), ramipril (Altace), and others.

Which fruits cannot be mixed with yogurt?

“Fruits, especially citrus fruits such as strawberries, grapes, oranges, amla , etc, should not be taken with milk or yoghurt. This is because this combination can lead to gastritis and a host of other gut health issues,” she said.

What is raita made of?

Raita is a side dish in Indian cuisine made of dahi (yogurt, often referred to as curd) together with raw or cooked vegetables, fruit, or in the case of boondi raita, with fried droplets of batter made from besan (chickpea flour, generally labeled as gram flour).

What is raita sauce made of?

Ingredients 250g Greek yogurt. 1 garlic clove. thumb-sized piece ginger, finely grated. ½ small pack coriander, chopped. 0.25 small pack mint, leaves chopped. juice 0.5 lime. ½ tsp garam masala, plus a little extra to serve. ¼ cucumber, grated and lightly squeezed.

What is mint yogurt made of?

A cup of thick and tangy Greek yogurt mixed with a half a cup of chopped mint forms the base. Then garlic, lemon, cumin, cayenne, salt, and pepper are added to give it some extra notes underneath the dominant flavors.

What does raita taste like?

At its core, raita is yogurt that's been mixed with a little bit of sugar, spices, and oftentimes vegetables and other textural components. When done right, raita has an addictive salty-sweet quality to it—it's the cooling foil to all of the hearty, warm spice-laden flavors of many Indian dishes.

Pomegranate Mint Raita Recipe (2024)

Published: Jun 14, 2022 | Modified: Jun 15, 2022 by Hina Gujral

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Learn how to make my family’s special mint raita with the addition of pomegranate. The freshness of mint and the sweetness of pomegranate makes make this raita recipe a summer favorite.

About Raita

Raita is a Hindi term for a dip made with curd. It is served as a side with a variety of Indian main course dishes. Even Wikipedia also has a dedicated page for the dish.

In the Indian sub-continent, a variety of raita recipes are made with fruits, vegetables, herbs, and spices. Each one of them is unique in taste, color, and texture. One of the most popular among all the raita recipes is – mint raita or pudina raita.

It is a refreshing Indian side dish made with fresh mint leaves and curd.

Family Favorite Mint Raita

This anar pudina raita is my family’s heirloom recipe passed on from one generation to another. The original idea of adding pomegranate to raita was from my great-grandmother. Growing up, I saw my mother making this raita for all her dinner parties, and now I am carrying forward the torch.

It is an adaptable, quick, incredibly delicious raita recipe. And indeed a delightful way to eat lots of pomegranates.

The refreshing flavor of herbs, the juiciness of pomegranate, punchy garlic, sugar, and spices all make this raita bursting with flavors.

Ingredients Required

Mint: This raita requires fresh mint leaves. Please do not use dried leaves or mint powder.

Coriander Leaves: It helps balance out the bitterness of mint leaves and gives a refreshing taste to the raita.

Curd: Use thick, unflavored curd for making raita. Make sure it is not sour.

Sugar: Granulated White Sugar gives a mild sweetness to raita and balances the heat of chilies.

Green Chilies: Adjust the quantity according to your personal preference. For a mildly spicy taste, you can discard the seeds and the white pith of green chilies.

Garlic: It is an optional ingredient. But I highly recommend adding garlic to this mint raita.

Seasoning: Salt, Cumin Powder

Health Benefits Of Pomegranate

Pomegranate has anti-aging properties
Pomegranate is a fabulous immunity booster
Pomegranate can boost your heart health as well
It can help in maintaining a good level of hemoglobin
It helps to keep pimples at bay by making your skin healthy

How To Make

Step 1) Make a green chutney-style paste of – mint leaves, coriander leaves, garlic, green chili, sugar, salt, cumin powder, and a tablespoon of curd.

Step 2) Next step is to whisk the curd so there are no lumps. Use a wire whisk or hand mixer for the purpose. The curd should become smooth.

Step 3) Add green paste and pomegranate. Combine. The mint raita is ready!

Serving Suggestion

You can serve pomegranate mint raita with a variety of Indian main course dishes. It adds excellent variety to the everyday meal menu or the Indian thali meals.

More Indian Raita Recipes

Baingan Raita

Pineapple Raita

Spring Onion Raita

Pahadi Cucumber Raita

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